2006-07-26: 220
Weight: 220 lbs.
Heart Rate: 67
I had a busy day at work, today. It's a lot easier to eat less when you're chasing deadlines. Interestingly, taking pictures of the food is just enough of an inconvenience that I tend not to snack.
Coffee with soy milk and sugar
2 Fish oil capsules
Multivitamin
Water 500 mL
Breakfast eggwich on English muffin
Avocado, Crab Spring Roll
Diet Coke
Water 500 mL
Eggplant Parmesan Veggie Lasagna
Water 500 mL
Starbucks grande soy latte
Water 500 mL
Vector cereal with soy milk
Fish oil capsule
Heart Rate: 67
I had a busy day at work, today. It's a lot easier to eat less when you're chasing deadlines. Interestingly, taking pictures of the food is just enough of an inconvenience that I tend not to snack.
Coffee with soy milk and sugar
2 Fish oil capsules
Multivitamin
Water 500 mL
Breakfast eggwich on English muffin
Avocado, Crab Spring Roll
Diet Coke
Water 500 mL
Eggplant Parmesan Veggie Lasagna
Water 500 mL
Starbucks grande soy latte
Water 500 mL
Vector cereal with soy milk
Fish oil capsule
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