2006-07-26: 220
Weight: 220 lbs.
Heart Rate: 67
I had a busy day at work, today. It's a lot easier to eat less when you're chasing deadlines. Interestingly, taking pictures of the food is just enough of an inconvenience that I tend not to snack.
Coffee with soy milk and sugar
2 Fish oil capsules
Multivitamin

Water 500 mL

Breakfast eggwich on English muffin

Avocado, Crab Spring Roll
Diet Coke

Water 500 mL

Eggplant Parmesan Veggie Lasagna

Water 500 mL

Starbucks grande soy latte

Water 500 mL

Vector cereal with soy milk
Fish oil capsule
Heart Rate: 67
I had a busy day at work, today. It's a lot easier to eat less when you're chasing deadlines. Interestingly, taking pictures of the food is just enough of an inconvenience that I tend not to snack.
Coffee with soy milk and sugar
2 Fish oil capsules
Multivitamin

Water 500 mL

Breakfast eggwich on English muffin

Avocado, Crab Spring Roll
Diet Coke

Water 500 mL

Eggplant Parmesan Veggie Lasagna

Water 500 mL

Starbucks grande soy latte

Water 500 mL

Vector cereal with soy milk
Fish oil capsule

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