2006-08-02: 218

Weight: 218 lbs
Pulse: 63 bpm
Blood Pressure: 133/89 mmHg

I went to a sit-down Vietnamese lunch with my co-workers. Sadly, I forgot the camera. So, I didn't eat. I picked up some Italian on the way back, and photographed it at my desk.

People were trying to be polite, and encouraging me to eat -- to cheat on my system. I was polite, but stuck with my system. This is an all-or-nothing deal. The whole point of this photo-blog is to be insanely detailed about documenting what I eat. I don't want to corrupt the data by cheating. I picked up some Italian on the way back to the office.

coffee with soy milk and sugar



2 fish oil capsules
multivitamin



egg on english muffin with black pepper



gnocchi in tomato-basil sauce
brio soda
2 cherries
2 pieces of bread



fruit smoothie (with yoghurt)



2 pieces of bread



jamaican chicken pattie
iced tea (all the iced tea to date is from mix: it's basically sugar-water)



iced tea
fish oil capsule



iced tea



water